SERVICES
CLINICAL PSYCHOLOGY
Sometimes you might need help with problems that feel too complex to handle on your own. Clinical psychology uses evidence-based approaches to treat problems such as emotional and mental health concerns, traumatic experiences, and relationship issues. You may also seek therapy out of the desire for personal growth. For more information about the methods I use, please click here to learn about Cognitive Behavioural Therapy, Metacognitive Therapy, Schema Therapy, Interpersonal Therapy, and Acceptance and Commitment Therapy.
RELATIONSHIP COUNSELLING
Sometimes you might need help dealing with distress you experience in your relationships with others. Relationship counselling uses scientifically validated methods to de-escalate negative cycles of interaction and help you become more open and responsive to others. It can treat problems such as anxiety, depression, or trauma that play out in relationships, and help couples and families adjust to health concerns or other challenges. For more information about the methods I use, please click here to learn about Emotionally Focused Therapy and Schema Therapy for Couples.
ONLINE THERAPY
Your circumstances may make meeting in my rooms difficult. Perhaps mobility, transport, location, or other commitments are barriers to attending in person. For these reasons I offer all sessions online via video conferencing. For more information about how I conduct therapy online, please click here.
CONSULTATION & LIAISON
You may want me to liaise with or provide reports for your employer, school, insurer, or other health provider. You may also be interested in having me consult to your business or cause. I am happy to consider this on a case-by-case basis.